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Knapp so perfectly describes the emotional landscape of addiction, and as a literary study it’s as perfect a memoir as I’ve ever read. I often think about what it took to publish this when she did, in the 90’s, as a female and a journalist in Boston. Understanding that addiction is a biological disease, rather than a moral one, is the first step into successfully treating it, Dr. Harold C. Urschel, III, MD argues. By allowing patients to be treated with behavioral programs alongside the latest science in brain functions, more doctors, and patients, may find success in helping alcoholics live healthier, addiction-free lives. Annie Grace writes with clarity, insight, and kindness in this science-backed book on alcoholism that’s part memoir, part practice. Some drinkers may be hesitant to let go of drinking because they perceive a sober life as one equated with boredom and misery. Here, Grace encourages readers to consider a life beyond drinking, where they live presently and without strong cravings or compulsions.
Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable, or to dare greatly. Whether the arena is a new relationship, an important meeting, our creative process, or a difficult family conversation, we must find the courage to walk into vulnerability and engage with our whole hearts. This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol.
Here are some of the best books related to drug and alcohol addiction:
Bainbridge combines unique ingredients with detailed preparation to create thoughtful and flavorful non-alcoholic beverages. This is more than a cookbook – it’s a captivating read and a gorgeous coffee table book to peruse over and over again.
- In this darkly comic and wrenchingly honest story, Smith describes how her circumstances conspired with her predisposition to depression and self-medication in an environment ripe for addiction to flourish.
- The result is a book that presents techniques and meditations for finding clarity and awareness in your life, just as it has for thousands of addicts and alcoholics.
- The more tools you have at your disposal, the more readily you can embrace the road to recovery.
- Beloved author, Karen Casey, writes about self-esteem, friendships with other women, hope, attitudes about life and relationships, and more.
Many celebrated authors have walked the long, painful road to recovery, spinning their experiences into powerful reads. Ahead, see the 15 stories of struggle, failure, recovery, and grace that move us the most. I tell people this is the book that saved my life while my son was battling his addiction, and I mean that with every ounce of my being. It’s the best book I’ve ever read because it moved me like no other book has. David Sheff is a master storyteller whose writing is brutally honest and thought provoking. Man’s Search for Meaning has riveted generations of readers with its descriptions of life in Nazi death camps and its lessons for spiritual survival.
Ballad of a Sober Man: An ER Doctor’s Journey of Recovery by J.D. Remy
James went to my college, Denison University, and is friends with many of my friends, so I loved reading the parts that took place (“fictionally”) in Granville, Ohio. This is one of the first books I read about addiction ever, before I realized https://ecosoberhouse.com/ I had a problem. This is the book for you if you’re looking for masterful prose and an important message. More than just a tale of addiction to recovery, this is Karr’s story about the necessity of faith and love along the journey.
I will read anything Clare Pooley writes simply because she is a magical storyteller. best alcohol recovery books The Sober Diaries is one of the best books in the quit lit category.
Smashed: Story of a Drunken Girlhood by Koren Zailckas
Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we’d no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking, What if I can’t keep all of these balls in the air? Why isn’t everyone else working harder and living up to my expectations? And, yes, I am imperfect and vulnerable, but that doesn’t change the truth that I am worthy of love and belonging. Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency.
This book will inspire anyone looking for fun and adventure to create incredible memories while living alcohol-free. With your help, we can save lives and make addiction treatment available to everyone who needs it. I too was a high-functioning professional with a drinking and cocaine addiction. My addiction always took me to new lows, and cost me many jobs over the years.
Best Non-Fiction Books About Alcohol Recovery
Anyone who has ever suffered from panic and anxiety might understand the allure of alcohol to help cope. That siren song eventually led to broadcast journalist Elizabeth Vargas to admit her addiction on national television.
Hundreds of thousands of people have found in this book a personal portal to the wisdom of the Twelve Steps. As we watch Nic plunge the mental and physical depths of drug addiction,… In this hope-filled approach to spiritual and personal growth, the Twelve Steps of Alcoholics Anonymous are uniquely interpreted to speak to everyone seeking a freer and more God-centered life. This special rendering makes them relevant to those suffering from specific addictions–alcohol, drugs, gambling, food, sex, shopping–as well as the general addictions we wrestle with daily, such as anger, greed, and selfishness. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie’s own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks.